Beating the Monday Blues

1. PLAN YOUR WEEK ON A SUNDAY
by making a list of things you look forward to that week.
• important presentation
• your movie date
• a parent-teacher meeting
• delivery from Whimsigirl
2. WAKE UP 30 MINUTES EARLIER
for a quick 'me time' to recenter yourself
• slap on your face mask
• get in a quick stretch
• read a book
• watch funny videos
• make a nice breakfast
• really enjoy your coffee
    3. DRESS FOR SUCCESS
    " When you look good. You feel good. confidence with what you're wearing is very important. If you feel good, you will always perform your best without worrying about anything."
    - Maria Sharapova
    4. PRESS PLAY
    to high energy music or great podcasts to pump you up
    • Pardon My French 
    • Skimm'd from The Couch
    • Girlboss Radio
    • Oprah's Supersoul Conversations
    • The Garyvee Audio Experience
      5. Keep Your Schedule Light
      and schedule most meetings for Tuesday onwards. This can help you welcome Monday with more ease from the weekend.
      6. Treat Yourself
      to some pleasures that make you happy!
      • dark chocolate
      • going out for lunch
      • (controlled) retail theraphy
      • another cup of coffee
      • pisang goreng
      • peace & quiet
        We’re here to help make your Monday routine a little more enjoyable

         


        Leave a comment

        Please note, comments must be approved before they are published